HOLISTIC WELLNESS

Vitamin D Supplements May Be Necessary for Optimal Health

by Holistic Wellness | Oct 2, 2017 | Fernandina Beach / Amelia Island, Nutrition, Vitamins / Supplements

How much sun exposure might one need to get their target vitamin D level to that found associated with the lowest total mortality rate? …Well, it depends. It depends on our age, how long we’re exposed, the time of day, the time of year, our latitude, our...

HOLISTIC WELLNESS

Vitamin D Supplements May Be Necessary for Optimal Health

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