Get Strong Gym is our well-equipped indoor/outdoor facility with a wide range of equipment and for all levels and styles of personal or group training. Our open air space can accommodate individuals, couples, or small groups .
Capacity is limited for the safety and comfort of all.
Check our schedule below for ongoing group classes in training and yoga. Or call us to schedule personal or group training.
Stop by or give us a call for our affordable Personal Trainer rates!
YOGA
True Wellness means being strong in both body and mind. We believe yoga is for EVERY BODY. Our small group classes and private lessons with Corey in the peaceful atmosphere of the Courtyard at Holisitic Wellness Center are designed for all levels of yoga experience to get you started or to expand your practice.
Corey Ann O’Shea is HWC Office manager, Certified as a Personal Trainer, Yoga Instructor and Chiropractic Assistant, with a degree in health sciences.
As an added bonus her sweet pups, Otto and Nova are often on hand to offer their loving, playful energies to your visit!
Vinyasa & Restore
Monday & Wednesday
9am
Slow Flow
Tuesday & Friday
10am
(Additional Private and Group Classes Available)
