We are always here to support you in your efforts to stay healthy and strong… inside and out! Check out Doc’s short video on how to get and keep a strong immune system.
We are also excited to announce new Boxing Classes at GSG. Small groups of 3 will be led by Pro Boxer, Jhonnie Ibanez! Join us for a FREE intro on November 7 at 10am!
Having the support of friends in your commitment to getting and staying fit and strong is so important! Did you know that you can design your own fitness class with one of our trainers? Give a call to meet with our trainers to create a class custom made for your group!
And finally, don’t miss our October Special for FREE sessions when you purchase a massage or training package.
Stay Well ~ Doc and the HWC Team