by Holistic Wellness | Mar 9, 2018 | Fernandina Beach / Amelia Island, News, Nutrition, Speakers, Vitamins / Supplements
Holistic Wellness is happy to present Dr. Paul Ling Tai. Expert in Anti Aging & Regenerative Medicine, Metabolism & Weightloss Event will be held in our courtyard 5-9 & Dr. Tais lecture will be 5:30-7:30 Spaces are limited! Tickets on Sale March 1st for...
by Holistic Wellness | Oct 2, 2017 | Fernandina Beach / Amelia Island, Nutrition, Vitamins / Supplements
How much sun exposure might one need to get their target vitamin D level to that found associated with the lowest total mortality rate? …Well, it depends. It depends on our age, how long we’re exposed, the time of day, the time of year, our latitude, our...
by Holistic Wellness | Aug 25, 2017 | Fernandina Beach / Amelia Island, Nutrition, Vitamins / Supplements
Vitamin C was the first nutrient to be studied for i health benefits in modern times. In the 100 years since those first scurvy findings, evidence has been building indicating that vitamin C has an extremely wide variety of benefits to the human body. Here are just a...
