Sauna Packages:

  • 30-minute session  – $50

  • 5 session package –  $200

  • 10 session package –  $350

Infrared Sauna

Give yourself 30 minutes to read, meditate, listen to music, or simply relax while boosting your wellness in our infrared sauna! Our comfortable, private sauna features color therapy lighting and a shower to cool off after your 30 minutes of bliss! 

Great on its own or after a workout, an adjustment with Doctor Chris, or a massage from one of our amazing therapists! You will feel better for the rest of the day!

Call to schedule your appointment!


Natural Pain Relief – Relief from arthritis, chronic fatigue syndrome, fibromyalgia, sports injuries and other chronic pain conditions.

Detox – Aids in the elimination of pesticides, metals and other toxins in your body 

Weight Loss – Boosts your cardiovascular, lymphatic and immune systems creating a fat based sweat to help your body detox.

Joint Health – Significant relief for patients with chronic pain (such as rheumatoid arthritis).

Natural Immune System Support– Naturally induce an artificial fever, similar to what your body does when infection strikes.

Cellulite Reduction – Heating the tissues increases toxin removal.

Health Mate Infrared Sauna:

The idea behind infrared therapy is to heat your body directly with infrared heat. In a traditional sauna you are just sitting in a hot room, 190-220 degrees. In an infrared sauna, the heat is heating your body and less than 20% is heating the air. Heating your body’s core for ultimate theraputic benefits.  

The infrared heat raises your core body temperature and stimulates your lymphatic system, immune system and your cardiovascular system. You start sweating profusely.

In addition to the infrared heat triggering a profuse sweat, the water in our body also resonate with far infrared heat which helps with the detoxification process.